Lazio, Italy

Duna di Capratica

Duna di Capratica, also known as Spiaggia duna di Capratica, Fondi, is a coastal dune situated in the Lazio region of Italy. Partly located in the municipalities of Sperlonga and Fondi, this sandy coastline stretches approximately 2500 meters. The dune is a significant area for biodiversity conservation, playing a crucial role in the European continent's ecological balance.

Duna di Capratica is characterized by Mediterranean vegetation, which differentiates it from other beaches in the region. Despite pressures from tourism and seasonal crowds, the area has been preserved, and its unique flora and fauna are actively managed to maintain the natural biological equilibrium.

The beach at Duna di Capratica is known for its wild and sandy atmosphere, attracting both locals and tourists. Its clear water, shallow seabed, and fine golden sand contribute to its natural beauty. A natural dune further enhances the landscape, making it a popular destination for relaxation, nature exploration, and water sports. Despite the beach's popularity, it remains relatively uncrowded, even during peak tourist season in August.

Explore accommodation options near Duna di Capratica and enjoy the wild, sandy atmosphere and unique Mediterranean vegetation.

In terms of amenities, the beach is mostly free, but equipped areas are also available. There is a single kiosk present on the beach, serving as the only development in the otherwise unspoiled landscape. For those wishing to visit, the beach is accessible by bike from Sperlonga, a short journey of just over four kilometers. For those traveling by car, paid parking is available near Lago Lungo. Access is also possible from the various equipped lidos entering from the Flacca.

What to do at Duna di Capratica?

Amenities

Duna di Capratica amenities include parking.

Visitor Reviews

Visitor reviews highlight the natural beauty of the beach, with its crystal clear water, fine golden sand, and natural dunes. Many appreciate the spaciousness and tranquility of the beach, even during peak times. However, some visitors express dissatisfaction with the limited facilities and amenities available.

Where to Stay near Duna di Capratica?

Visitors to Duna di Capratica often stay in the charming town of Sperlonga, which is a short bike ride from the beach and offers a range of accommodations. Many also choose to explore the nearby town of Fondi, enjoying both the beach and the rich cultural experiences the area has to offer.

The following map shows available accommodations and their prices. See the full list of accommodation options here.

Where is Duna di Capratica?

Latitude: 41.2772374 / Longitude: 13.3876811

Duna di Capratica is located in Lazio. The following map of Duna di Capratica shows the exact location.


Nearby destinations:

Duna di Capratica: Weather Today

📅 Thursday, July 23, 2026
Today is an absolutely perfect day to head to Duna di Capratica for some relaxation by the water. With clear skies and plenty of sunshine, you can look forward to ideal sunbathing weather, though do remember to take precautions as the UV Index is 7.65. The air temperature will reach a warm 30.7 °C, making the refreshing sea, currently at 28.5 °C, feel wonderful for swimming. You might notice a light breeze moving across the sand, but it is gentle enough that it will not disrupt your comfort. The water remains calm with minimal wave action, ensuring a peaceful experience for anyone looking to take a dip or lounge along the shore. It is a fantastic day to fully enjoy the coast.
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Air

Low / High23.3°C/30.7°C
Feels Like (High)33.7°C
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Sea

Sea Temperature28.5 °C
Wave Height0.5 m
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Rain

Rain Chance0%
Rainfall0 mm
Rain Duration0 h
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Sun

Sunrise / Sunset05:53/20:32
Sunshine Hours14.0 hrs
UV Index7.65
Cloud Cover7%
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Wind

Speed16.9 km/h
Gusts28.1 km/h
DirectionS

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