Lazio, Italy

Duna di Capratica

Duna di Capratica, also known as Spiaggia duna di Capratica, Fondi, is a coastal dune situated in the Lazio region of Italy. Partly located in the municipalities of Sperlonga and Fondi, this sandy coastline stretches approximately 2500 meters. The dune is a significant area for biodiversity conservation, playing a crucial role in the European continent's ecological balance.

Duna di Capratica is characterized by Mediterranean vegetation, which differentiates it from other beaches in the region. Despite pressures from tourism and seasonal crowds, the area has been preserved, and its unique flora and fauna are actively managed to maintain the natural biological equilibrium.

The beach at Duna di Capratica is known for its wild and sandy atmosphere, attracting both locals and tourists. Its clear water, shallow seabed, and fine golden sand contribute to its natural beauty. A natural dune further enhances the landscape, making it a popular destination for relaxation, nature exploration, and water sports. Despite the beach's popularity, it remains relatively uncrowded, even during peak tourist season in August.

Explore accommodation options near Duna di Capratica and enjoy the wild, sandy atmosphere and unique Mediterranean vegetation.

In terms of amenities, the beach is mostly free, but equipped areas are also available. There is a single kiosk present on the beach, serving as the only development in the otherwise unspoiled landscape. For those wishing to visit, the beach is accessible by bike from Sperlonga, a short journey of just over four kilometers. For those traveling by car, paid parking is available near Lago Lungo. Access is also possible from the various equipped lidos entering from the Flacca.

What to do at Duna di Capratica?

Amenities

Duna di Capratica amenities include parking.

Visitor Reviews

Visitor reviews highlight the natural beauty of the beach, with its crystal clear water, fine golden sand, and natural dunes. Many appreciate the spaciousness and tranquility of the beach, even during peak times. However, some visitors express dissatisfaction with the limited facilities and amenities available.

Where to Stay near Duna di Capratica?

Visitors to Duna di Capratica often stay in the charming town of Sperlonga, which is a short bike ride from the beach and offers a range of accommodations. Many also choose to explore the nearby town of Fondi, enjoying both the beach and the rich cultural experiences the area has to offer.

The following map shows available accommodations and their prices. See the full list of accommodation options here.

Where is Duna di Capratica?

Latitude: 41.2772374 / Longitude: 13.3876811

Duna di Capratica is located in Lazio. The following map of Duna di Capratica shows the exact location.


Nearby destinations:

Duna di Capratica: Weather Today

📅 Wednesday, October 7, 2026
Today is an underwhelming day for a beach trip, as the sky remains firmly blanketed in thick clouds with occasional light showers. While the maximum air temperature reaches 23.6 °C, the lack of sunshine makes the atmosphere feel cool and damp, making it far from ideal for sunbathing. If you do head to the shore, keep in mind that the sea temperature is 24.2 °C and the water is currently quite choppy due to moderate waves. With the unpredictable nature of the passing showers, it is best to stay prepared if you choose to visit. Given the conditions, this is definitely an average day at best, and you might find the beach better suited for a brisk walk rather than a relaxing day by the water.
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Air

Low / High18.8°C/23.6°C
Feels Like (High)24.9°C
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Sea

Sea Temperature24.2 °C
Wave Height1.2 m
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Rain

Rain Chance30%
Rainfall1.6 mm
Rain Duration7 h
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Sun

Sunrise / Sunset07:09/18:38
Sunshine Hours8.2 hrs
UV Index3.8
Cloud Cover93%
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Wind

Speed12.4 km/h
Gusts22 km/h
DirectionSE

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