Lazio, Italy

Duna di Capratica

Duna di Capratica, also known as Spiaggia duna di Capratica, Fondi, is a coastal dune situated in the Lazio region of Italy. Partly located in the municipalities of Sperlonga and Fondi, this sandy coastline stretches approximately 2500 meters. The dune is a significant area for biodiversity conservation, playing a crucial role in the European continent's ecological balance.

Duna di Capratica is characterized by Mediterranean vegetation, which differentiates it from other beaches in the region. Despite pressures from tourism and seasonal crowds, the area has been preserved, and its unique flora and fauna are actively managed to maintain the natural biological equilibrium.

The beach at Duna di Capratica is known for its wild and sandy atmosphere, attracting both locals and tourists. Its clear water, shallow seabed, and fine golden sand contribute to its natural beauty. A natural dune further enhances the landscape, making it a popular destination for relaxation, nature exploration, and water sports. Despite the beach's popularity, it remains relatively uncrowded, even during peak tourist season in August.

Explore accommodation options near Duna di Capratica and enjoy the wild, sandy atmosphere and unique Mediterranean vegetation.

In terms of amenities, the beach is mostly free, but equipped areas are also available. There is a single kiosk present on the beach, serving as the only development in the otherwise unspoiled landscape. For those wishing to visit, the beach is accessible by bike from Sperlonga, a short journey of just over four kilometers. For those traveling by car, paid parking is available near Lago Lungo. Access is also possible from the various equipped lidos entering from the Flacca.

What to do at Duna di Capratica?

Amenities

Duna di Capratica amenities include parking.

Visitor Reviews

Visitor reviews highlight the natural beauty of the beach, with its crystal clear water, fine golden sand, and natural dunes. Many appreciate the spaciousness and tranquility of the beach, even during peak times. However, some visitors express dissatisfaction with the limited facilities and amenities available.

Where to Stay near Duna di Capratica?

Visitors to Duna di Capratica often stay in the charming town of Sperlonga, which is a short bike ride from the beach and offers a range of accommodations. Many also choose to explore the nearby town of Fondi, enjoying both the beach and the rich cultural experiences the area has to offer.

The following map shows available accommodations and their prices. See the full list of accommodation options here.

Where is Duna di Capratica?

Latitude: 41.2772374 / Longitude: 13.3876811

Duna di Capratica is located in Lazio. The following map of Duna di Capratica shows the exact location.


Nearby destinations:

Duna di Capratica: Weather Today

📅 Sunday, June 21, 2026
Today is a fantastic day to spend at Duna di Capratica for anyone looking to enjoy the sun and sea. With a high air temperature of 31.1 °C and calm, gentle conditions, it is perfect for relaxing on the sand or taking a refreshing dip. The sea temperature of 25.3 °C is very pleasant and comfortable for swimming. You will enjoy plenty of bright sunshine throughout the day with only a few light clouds drifting by. The breeze is light and steady, ensuring the air stays pleasant without creating any choppy waves. Please be mindful that the UV Index is 7.95, so remember to apply sunscreen frequently and seek shade during the peak afternoon hours to stay protected while you enjoy your time by the water.
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Air

Low / High23.5°C/31.1°C
Feels Like (High)35.4°C
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Sea

Sea Temperature25.3 °C
Wave Height0.1 m
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Rain

Rain Chance5%
Rainfall0 mm
Rain Duration0 h
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Sun

Sunrise / Sunset05:33/20:43
Sunshine Hours14.0 hrs
UV Index7.95
Cloud Cover18%
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Wind

Speed11.1 km/h
Gusts18.7 km/h
DirectionSW

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