Lazio, Italy

Duna di Capratica

Duna di Capratica, also known as Spiaggia duna di Capratica, Fondi, is a coastal dune situated in the Lazio region of Italy. Partly located in the municipalities of Sperlonga and Fondi, this sandy coastline stretches approximately 2500 meters. The dune is a significant area for biodiversity conservation, playing a crucial role in the European continent's ecological balance.

Duna di Capratica is characterized by Mediterranean vegetation, which differentiates it from other beaches in the region. Despite pressures from tourism and seasonal crowds, the area has been preserved, and its unique flora and fauna are actively managed to maintain the natural biological equilibrium.

The beach at Duna di Capratica is known for its wild and sandy atmosphere, attracting both locals and tourists. Its clear water, shallow seabed, and fine golden sand contribute to its natural beauty. A natural dune further enhances the landscape, making it a popular destination for relaxation, nature exploration, and water sports. Despite the beach's popularity, it remains relatively uncrowded, even during peak tourist season in August.

Explore accommodation options near Duna di Capratica and enjoy the wild, sandy atmosphere and unique Mediterranean vegetation.

In terms of amenities, the beach is mostly free, but equipped areas are also available. There is a single kiosk present on the beach, serving as the only development in the otherwise unspoiled landscape. For those wishing to visit, the beach is accessible by bike from Sperlonga, a short journey of just over four kilometers. For those traveling by car, paid parking is available near Lago Lungo. Access is also possible from the various equipped lidos entering from the Flacca.

What to do at Duna di Capratica?

Amenities

Duna di Capratica amenities include parking.

Visitor Reviews

Visitor reviews highlight the natural beauty of the beach, with its crystal clear water, fine golden sand, and natural dunes. Many appreciate the spaciousness and tranquility of the beach, even during peak times. However, some visitors express dissatisfaction with the limited facilities and amenities available.

Where to Stay near Duna di Capratica?

Visitors to Duna di Capratica often stay in the charming town of Sperlonga, which is a short bike ride from the beach and offers a range of accommodations. Many also choose to explore the nearby town of Fondi, enjoying both the beach and the rich cultural experiences the area has to offer.

The following map shows available accommodations and their prices. See the full list of accommodation options here.

Where is Duna di Capratica?

Latitude: 41.2772374 / Longitude: 13.3876811

Duna di Capratica is located in Lazio. The following map of Duna di Capratica shows the exact location.


Nearby destinations:

Duna di Capratica: Weather Today

📅 Monday, May 18, 2026
Today is a fair day for a trip to Duna di Capratica, though you should keep your expectations moderate given the mix of clouds and breeze. While the air temperature will reach 20.8 °C, the sea remains quite refreshing at 18.3 °C, meaning it is not suitable for swimming today. You will encounter a noticeable breeze throughout the day, which might make lounging on the sand a bit restless. With the UV Index reaching 6.9, please ensure you use adequate sun protection even when the sky is partially blocked by clouds. It is a decent day for a coastal walk or relaxing by the water, but perhaps not the ideal choice for those looking to spend hours in the sea.
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Air

Low / High11.8°C/20.8°C
Feels Like (High)20°C
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Sea

Sea Temperature18.3 °C
Wave Height0.6 m
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Rain

Rain Chance2%
Rainfall0 mm
Rain Duration0 h
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Sun

Sunrise / Sunset05:44/20:20
Sunshine Hours12.7 hrs
UV Index6.9
Cloud Cover68%
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Wind

Speed19.4 km/h
Gusts32.8 km/h
DirectionW

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